Free Nutrition Information

Food Item Name	Serving	Quantity (gms)	Energy (kcal)	Carbohydrates	Protients	Fats	Moisture	Minerals	Fiber	Calcium	Phosphorus	Iron	Caroten	Thramine	Reboflavin	Niacin	Vitamin C	Choline
Ambada	0.5	100	48	4.5	0.7	3	90.3	0.5	1	36	11	3.9	270	0.02	0.02	0.3	21	0
Amla	0.5	100	3.40000009536743	13.6999998092651	0.5	0.100000001490116	81.8000030517578	0.5	3.40000009536743	3.40000009536743	20	1.20000004768372	9	0.0299999993294477	0.00999999977648258	0.200000002980232	600	256
Apple	0.5	100	59	13.4	0.2	0.5	84.6	0.3	1	10	14	0.66	0	0	0	0	1	321
Apricot dry	0.5	100	306	73.4	1.6	0.7	19.4	2.8	2.1	110	70	4.6	58	0.22	0	2.3	2	0
Apricot fresh	0.5	100	53	11.6	1	0.3	85.3	0.7	1.1	20	25	2.2	2160	0.04	0.13	0.6	6	0
Avocado Pear	0.5	100	215	0.8	1.7	22.8	73.6	1.1	0	10	80	0.7	0	0	0	0	0	0
Bael Fruit	0.5	100	137	31.8	1.8	0.3	61.5	1.7	2.9	85	50	0.6	55	0.13	0.03	1.1	8	0
Banana ripe	0.5	100	0.400000005960464	27.2000007629395	1.20000004768372	0.300000011920929	70.0999984741211	0.800000011920929	0.400000005960464	0.400000005960464	36	0.360000014305115	78	0.0500000007450581	0.0799999982118607	0.5	7	0
Banyan Tree Figs	0.5	100	72	11.8	1.7	2	74.1	1.9	8.5	364	43	0	0	0	0	0	0	0
Bilimbi	0.5	100	19	3.5	0.5	0.3	94.4	0.3	1	15	10	1.2	18	0.09	0.04	0.6	32	0

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